{"id":3316,"date":"2010-06-30T10:39:00","date_gmt":"2010-06-30T10:39:00","guid":{"rendered":"http:\/\/www.calla.com\/wordpress2\/another-treadhead-is-born\/"},"modified":"2017-03-14T03:40:53","modified_gmt":"2017-03-14T03:40:53","slug":"another-treadhead-is-born","status":"publish","type":"post","link":"https:\/\/www.calla.com\/wordpress\/another-treadhead-is-born\/","title":{"rendered":"another treadhead is born"},"content":{"rendered":"<p>I don&#8217;t have a fancy tread desk like <a href=\"http:\/\/arthurslade.livejournal.com\/33285.html\">Art Slade<\/a> or <a href=\"http:\/\/www.cbc.ca\/health\/story\/2010\/06\/10\/sitting-health-physiology.html#ixzz0qmXbWE3w\">Gillian Chan<\/a> or <a href=\"http:\/\/www.heleneboudreau.com\/?p=631&amp;cpage=1#comment-1470\">Helene Boudreau<\/a>. Mine isn&#8217;t even as fancy as <a href=\"http:\/\/www.facebook.com\/?ref=logo#!\/photo.php?pid=13233627&amp;id=890815351\">Sylvia McNicoll<\/a>&#8216;s.<\/p>\n<p>Alas, my treadmill is armless so I had to be a bit creative. My son gave me the idea of giving my treadmill duct tape suspenders and using firm cardboard because it is so lightweight and I can cut it to size myself. I write on this for about 90 minutes a day. It&#8217;s not exercise, but it does add variety to my writing positions, meaning that my back is less sore at the end of a writing day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I don&#8217;t have a fancy tread desk like Art Slade or Gillian Chan or Helene Boudreau. Mine isn&#8217;t even as fancy as Sylvia McNicoll&#8216;s. Alas, my treadmill is armless so I had to be a bit creative. My son gave me the idea of giving my treadmill duct tape suspenders and using firm cardboard because &hellip; <a href=\"https:\/\/www.calla.com\/wordpress\/another-treadhead-is-born\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;another treadhead is born&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3316","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.calla.com\/wordpress\/wp-json\/wp\/v2\/posts\/3316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.calla.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.calla.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.calla.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.calla.com\/wordpress\/wp-json\/wp\/v2\/comments?post=3316"}],"version-history":[{"count":1,"href":"https:\/\/www.calla.com\/wordpress\/wp-json\/wp\/v2\/posts\/3316\/revisions"}],"predecessor-version":[{"id":4810,"href":"https:\/\/www.calla.com\/wordpress\/wp-json\/wp\/v2\/posts\/3316\/revisions\/4810"}],"wp:attachment":[{"href":"https:\/\/www.calla.com\/wordpress\/wp-json\/wp\/v2\/media?parent=3316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.calla.com\/wordpress\/wp-json\/wp\/v2\/categories?post=3316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.calla.com\/wordpress\/wp-json\/wp\/v2\/tags?post=3316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}